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  1. 84 Good Time Abs Challenge by blogilates
  2. 85 Crazy 6 Pack Ab Workout with Six Pack Shortcuts... by blogilates
  3. 86 POP Pilates: Miley Cyrus Ab Workout by blogilates
  4. 87 Best Lower Ab Workout Ever by blogilates
  5. 88 That Thing That I Was Gonna Tell You | Creators... by blogilates
  6. 89 One More Night Cardio Challenge by blogilates
  7. 90 POP CARDIO: Summer Sweatfest by blogilates
  8. 91 Want U Back Arms Challenge by blogilates
  9. 92 Total Body Pilates Workout with Ana Caban & Blo... by blogilates
  10. 93 As Long as You Love Me Love Handles Challenge by blogilates
  11. 94 Bikini Blaster 7: Bodacious Back + Sleek Shoulders by blogilates
  12. 95 Abs All Night Challenge by blogilates
  13. 96 Bikini Blaster 6: Booty Booty Booty by blogilates
  14. 97 Drive By Inner Thighs Challenge by blogilates
  15. 98 How Many Calories Does Blogilates Burn? VLOG! by BlogilatesTV
  16. 99 Bikini Blaster 5: MUFFINTOPLESS!!! by blogilates
  17. 100 Glad You Came Calves Challenge by blogilates
  18. 101 Hardcore Ab Workout With Blogilates | A-List Lo... by LivestrongWoman
  19. 102 1 Min AB CHALLENGE with Valerie Waters! by blogilates
  20. 103 BIKINI BLASTER 4: Awesomesauce Arms by blogilates
  21. ▶ What Makes You Bootyful Butt Challenge by blogilates
  22. 105 Summer Fashion Tips From Blogilates | The Loop ... by LivestrongWoman
  23. 106 BIKINI BLASTER 3: Abs Abs Abs! by blogilates
  24. 107 Bikini Blaster 2: Sexy Legs Workout Part 2 by blogilates
  25. 108 Bikini Blaster 2: Sexy Legs Workout Part 1 by blogilates
  26. 109 Easy No Bake Raw Vegan Cheesecake Recipe (FOOD ... by BlogilatesTV
  27. 110 Supermarket Showdown! Healthy Vegan Food Haul by BlogilatesTV
  28. 111 Toned Triceps Challenge to Payphone by blogilates
  29. 112 Bikini Blaster 1! HIIT IT HARD! by BlogilatesTV
  30. 113 Brokenhearted Ab Challenge by blogilates
  31. 114 POP Pilates: Bikini Booty Thong Workout by BlogilatesTV
  32. 115 Prepping for my 1st Bikini Competition by BlogilatesTV
  33. 116 BEBE SPORT Bridal Bootcamp for Sexy Shoulders '... by BlogilatesTV
  34. 117 DIY Workout T-Shirt by BlogilatesTV
  35. 118 Call Me Maybe Mighty Squat Challenge by blogilates
  36. 119 [Deleted Video] by
  37. 120 POP Pilates: Pick-Me-Up Quickie Workout! by BlogilatesTV
  38. 121 How to Push Through a Tough Workout by BlogilatesTV
  39. 122 How to Create an Inspiration Vision Board! by BlogilatesTV
  40. 123 POP Pilates: Backless Dress Workout by BlogilatesTV
  41. 124 Do Something That Scares You! Week #9 Challenge by BlogilatesTV
  42. 125 POP PLYO: Cray Cray Workout by BlogilatesTV
  43. 126 Kick that Condiment! Week #7 Challenge by BlogilatesTV
  44. 127 POP Pilates: Perky Butt 'n Long Lean Legs by BlogilatesTV
  45. 128 Drop 'n Gimme 10! Week #6 Challenge by BlogilatesTV
  46. 129 Chiseled Arms TRX Workout with Human Trainer by BlogilatesTV
  47. 130 The Craziest Fad Diets by BlogilatesTV
  48. 131 Health & Fitness Q&A with Cassey by BlogilatesTV
  49. 132 POP Sculpt: Total Body Workout by BlogilatesTV
  50. 133 6 Pack Abs in 6 Moves! With Davey Wavey & Blogi... by BlogilatesTV
  51. 134 Eat the Rainbow! Week #3 Challenge by BlogilatesTV
  52. 135 Wake Up. Drink Up. Week #2 Challenge by BlogilatesTV
  53. 136 What is Blogilates & POP Pilates? by BlogilatesTV
  54. 137 The Best Diet: Eating Clean by BlogilatesTV
  55. 138 Clean Up to Tone Up! Week #1 Challenge by BlogilatesTV
  56. 139 POP Cardio Dance! New Year Workout! by BlogilatesTV
  57. 140 How to Set Successful Goals by BlogilatesTV
  58. 141 Corset Workout for a Slim Waist (POP Pilates) by BlogilatesTV
  59. 142 Food Baby HIIT Workout (POP Cardio) by BlogilatesTV
  60. 143 Thankful Thighs Thanksgiving Workout by blogilates
  61. 144 POP Pilates: Cinch that Waist Workout by BlogilatesTV
  62. 145 POP CARDIO: Fat Melting Routine by BlogilatesTV
  63. 146 FPComm gets physical with Blogilates expert Cas... by FPComm
  64. 147 20 Minute Weight Loss & Fatburning Yoga Workout! by sadienardini
  65. 148 Creamy Green Avocado Miracle Pasta (FOOD BITE) by BlogilatesTV
  66. 149 Baby attacks Blogilates on the Beach by blogilates
  67. 150 Cassey from Blogilates.com Talks BEBE SPORT Che... by bebe stores inc.
  68. 151 Bikini Bootcamp Workout with Cassey Ho by bebe stores inc.
  69. 152 Blogilates and BEBE SPORT Cheetah Collection by fashionoffitness
  70. 153 How to Make Pho w/ Zero Calorie Miracle Noodles... by BlogilatesTV
  71. 154 The Sisterhood of the Traveling Workout Pants by fashionoffitness
  72. 155 The 20/20 Workout for Fat Blasting & Toning by BlogilatesTV
  73. 156 FRUIT BBQ & EPIC Banana Dog Eating Contest by BlogilatesTV
  74. 157 What to Wear for Summer Workouts by fashionoffitness
  75. 158 Crazy Park HIIT Workout by BlogilatesTV
  76. 159 POP Pilates: Bikini Bootcamp by BlogilatesTV
  77. 160 Amazing Upper Back & Leg Stretches by blogilates
  78. 161 Toddlers and Daddies love Pop Pilates by marisa wagner
  79. 162 POP Pilates: BODYPOP! HIIT Bodyweight Workout by blogilates
  80. 163 POP Pilates: Back Attack! by BlogilatesTV
  81. 164 Cassey's 1st Grocery Food Haul by BlogilatesTV
  82. 165 Cassey's Farmer's Market & BEBE Haul by BlogilatesTV
  83. 166 Cardio Pilates Exercises by diethealth
  84. 167 DJ Earworm - Party on the Floor (Capital FM Sum... by Dj Earworm
  85. 168 Standing Pilates by the Sea for your Thighs, Co... by BlogilatesTV
  86. 169 Top 3 Pilates Abs Moves - Diet.com video by diethealth
  87. 170 Oblique Pilates Routine - Diet.com Video by diethealth
  88. 171 Miracle Noodle Pad Thai 150 calories (FOOD BITE) by BlogilatesTV
  89. 172 Super Swiss Ball Workout by BlogilatesTV
  90. 173 pop pilates as done by a toddler by Misty Venne
  91. 174 Low Fat, Low Carb, Low Cal Pizza Recipe (FOOD B... by BlogilatesTV
  92. 175 Uh-Oh! Obliques ULTIMATE Pilates Workout by BlogilatesTV
  93. 176 Miracle 10 Calorie Salad Dressing Recipe (FOOD ... by BlogilatesTV
  94. 177 Love The Way You Lie - MASHUP (free mp3!) by KurtHugoSchneider
  95. 178 You've Got Abs! Flat Abs Pilates Workout Challenge by BlogilatesTV
  96. 179 New Channel! BlogilatesTV by BlogilatesTV
  97. 180 Flat Abs Pilates Routine - Diet.com Video by diethealth
  98. 181 Extreme Flexibility for Pro-Athletes & Teams by Stacey Nemour
  99. 182 [Private Video] by
 

What Makes You Bootyful Butt Challenge

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Published on Jun 3, 2012

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Try this cool 3 minute workout to One Direction's What Makes You Beautiful for a firm and lifted booty led by fitness instructor Cassey Ho!

I'm wearing sports bra and booty short from American Apparel. http://store.americanapparel.net/

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Top Comments

  • thatsnotfetch

    thatsnotfetch 3 days ago

    "I can feel my butt getting rounder!"

    Me: "I CAN'T FEEL"

    · 65

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  • Emilia Oksanen

    Emilia Oksanen 1 day ago

    my favourite workout <3

    · 11

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  • gloriamargarita

    gloriamargarita 1 hour ago

    best comment ever!

    ·

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    in reply to thatsnotfetch (Show the comment)
  • Daniel Zettlemoyer

    Daniel Zettlemoyer 2 hours ago

    I did this with my leg cast a lot harder than without!

    ·

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  • Rachel Tillman

    Rachel Tillman 2 hours ago

    i can feel my butt at all.

    ·

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  • strawbrybubbles

    strawbrybubbles 7 hours ago

    i stood up then automatically fell down and now that i've managed to make my way to the keyboard, my legs are trembling like crazy!

    ·

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  • Tess Pieloor

    Tess Pieloor 9 hours ago

    My butt is dyyying.

    ·

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  • daphne723

    daphne723 9 hours ago

    I'm like why does this song DOESN'T END! :D

    ·

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  • AliCatt777

    AliCatt777 10 hours ago

    holy shit my butt/thighs went numb when she put the leg up. XD

    ·

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  • Potterfreak281

    Potterfreak281 12 hours ago

    I LOVE this one! It's easy enough to accomplish but hard enough that I feel like I'm doing something!

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  • Amanda Chua

    Amanda Chua 14 hours ago

    I actually survived this!

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  • Tori Quinlan

    Tori Quinlan 19 hours ago

    This hurts my knee pretty bad. I'm not sure why though :/

    ·

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