Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Scorpion Handstand in Ashtanga Yoga , with Kino MacGregor and Ana Guerra

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
7,636
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jul 3, 2011

http://www.KinoYoga.com
Ashtanga Yoga Instructor, Kino MacGregor show you how to work on Scorpion Handstand, known in Sanskrit as Vrschilasana. This fun, but challenging posture is a great way to test the limits of your strength and flexibility on all levels. Ana Guerra is demonstrating at Miami Life Center where you can find her teaching regularly (http://miamilifecenter.com/).

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (5)

Sign In or Sign Up now to post a comment!
  • greatest skip to 1:26

  • Great teacher!

  • ficou vermelha , mais fez bem :D (JÓINHA !

  • That's excellent instruction for a three minute video, thorough but succinct.

  • you are good teacher

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more