Primal Blueprint Fitness: Blair Morrison -- 7am at The Burcht

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
9,262
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Sep 7, 2009

5 rounds of: sprint up, bearcrawl down, 5 burpees at the top and bottom

Category:

Sports

Tags:

License:

Standard YouTube License

Link to this comment:

Share to:

Uploader Comments (unonair6)

  • i got mine, by the black keys

see all

All Comments (4)

Sign In or Sign Up now to post a comment!
  • Actually a nice combination of exercises, but why do you jogg up the stairs. that's not sprinting.

  • Any tips for starting to work out primally in the Netherlands? F.i. is there a gym in Amsterdam with say, a specialised trainer?

  • What song is that?

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more