Hawaii Check-in

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tone it up, karena and katrina, tone it up come, toneitup, fitness

Category:

People & Blogs

Tags:

• tone it up
• toneitup
• karena katrina
• karena
• katrina

[MissChristinesTV]

I need your help! Im a skinny girl that has a belly!!!i hate it!! it wont go away unless i starve myself!!and im not willing to take that risk!! please help me out!!i need the perfect summer body!!

[ToneItUpcom]

@MissChristinesTV no don't starve yourself!! you may just have beat down your metabolism with eating the wrong things for too long. we thought we were eating healthy & clean before, then we did our research and we were shocked to find out the truth :\ what we did was wright up a nutrition program for ourselves, and it's how we got into the shape we're in today! you can pick up your copy of the exact same plan (updated a few times since) at toneitupdiet/com :) you'll love the results!

[Airvtz]

Hey toneitup girls, this might be a silly question but do all of your work out exercises apply equally for men? I know that there are different types of exercises for building muscle, being stronger. and there are different ones for just toning your body. is it the same for both men and women?

[ToneItUpcom]

@Airvtz yes! anybody will be able to do these workouts, and feel a difference. even the Tone It Up Nutrition Plan works for men who want to see the difference! :)

[KerryMarie3]

if i want to tone up more than lose weight can i get away with only doing cardio 2 times a week and your sculpting workouts 3 times a week? or does it have to be cardio 3 times a week?! thanks girls!!

[ToneItUpcom]

@KerryMarie3 it's all about staying active! :) but yes you will be fine with just 2 cardio workouts, as long as you break that sweat SOMEHOW every day <3

[tvibar]

Ohhh!! That first beach you first showed when you were driving down the highway, was Makapu'u beach!! That's my spot when I went there last month :)

[SkinGrindCleaver]

how much luggage did you take? jeeezus!

[JulietteHermanni]

aahaha. Holy crap, talk about serious cat ladies. Seeing the cat stuck on the curtains absolutely had me dying of laughter. I love you guys; seriously; whenever i'm in a crappy mood I watch your videos; and I feel so motivated and feeling 100x's better. Thank you so much. I honestly don't think I can thank you guys enough. <3

[esca101]

THAT RESORT IS WHERE FORGETTING SARAH MARSHALL WAS FILMED!!!

[ValLovesDenis]

You two are like crazy cat ladies!....but very hot ones!

[ArmyRose0226]

I was there the same time you guys were! I was visiting my boyfriend. :)

[Airvtz]

@ToneItUpcom alright,, I shall start doing the workouts!! :D