Power Snatch training lifts
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Uploaded by HeangKoing on Mar 25, 2007
Bw 87Kg
75Kg x 3reps
82.5kg x 3reps
82.5kg x 3reps
82.5kg x 3reps
- 32 likes, 7 dislikes
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Uploader Comments (HeangKoing)
Top Comments
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Badass... I don't care if it isn't a world record. Still awesome lifts.
3 years ago 3
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Hi, I was curious if the power snatch has helped your vertical leap improve substantially? thanks
3 years ago 2
All Comments (59)
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should you be dropping metal plates?
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LOUD NOISES!
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what the fuck is that ?????
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technique looks solid man
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great form.
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oh right that explain it lol! ok, no im not unfortunately, ive got tri-nations sweeden comp coming up in 3 weeks and im really busy after that... gd luck with that then anyway!
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thats impressive and what i call real power snatches! good technique as well! just be careful of ur arms :P are u lifting soon?
Mikeyburger3 2 years ago
This video is 2yrs old man! Look at my new one. That was a lot better.
I'm lifting at the London Open, you?
HeangKoing 2 years ago
@HeangKoing 2 years its like 3
LancerFootball58 1 year ago
@LancerFootball58 I suppose 2yrs and 8months at the time of the message posting. The London Open is in December so it must have been before then :P
HeangKoing 1 year ago
very, very, very impressive man. lose those 2 kilos and destroy a competition in the 85 category.
xwaffles54 3 years ago
thats my training weight. I lift in the 85's. cheers
HeangKoing 3 years ago