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First Lady Fitness Workout Intro

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Uploaded by on Apr 27, 2011

Inspired by Michele Obama, former Guiding Light star and kettlebell fitness specialist Beth Chamberlin has created a home workout that parents and kids can do together using common household items as equipment. Download the free workout at: www.bcbhf.com

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  • great way to get a good workout while spending very little money if any at all. I have that juice and a gallon of milk already in the house! Thanks, Beth!

  • Wow! Just a look at Beth in her incredibly fit state is enough to inspire any of us to grab a gallon of water and join her work out! I am ready for Beth Chamberlin to kick my butt into shape!!! Woooo!!!

  • Beth, this looks very similar to your KB workouts, but the use of a gallon of water & juice is very interesting. You look gorgeous. :)

  • Beth your looking fantastic, good luck with ur kettlebell fitness & new website.

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