5 Healthy Weight Loss Tips
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7:22
Quick Weight Loss Tipsby PaulaYoungMD20,690 views- 9:29
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Like Dr JJ, I'm also a user of chromium—niacin bound chromium polynicotinate to be exact which recent research has shown works better than other forms of chromium.
As far as weight loss, for me nothing beats a daily low impact walk to lose weight and keep fit.
I also recommend a pedometer to track your progress
and, of course, quality walking shoes.
Soulnik 3 years ago