01 Basic Yoga Workout for Dummies Part 5
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All Comments (12)
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My VHS broke so glad I could find it here
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We watched and practiced all 5 of these videos in gym class! It was awesome! I felt so tall by the end of the unit!
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To think I've been doing yoga all these years and not knowing it! I'm real good at this pose!
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thank you ... i feel so much better, and defenitly starting Yoga classes !!!!
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i took yoga.. but with your step by step those helps me to understand more... and this yoga lady teaching makes you very comfortable and clear... she looks great... wonderful workout.. thank you so much for uploading :-)
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amazing!!!
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you are amazing !!
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Great effort and great benefit for the people who follow it correctly
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I felt so refreshed after all six pieces. Thank you for posting this. It was wonderful.
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Hay! thank you so much for these videos..i'm a beginner and had no idea where to start..thanks ! :)
HaBeelovesKA 1 year ago 11
Is it normal to feel sore after doing yoga for the first time?
testis112 1 year ago 7