Weekly Groceries for The Belly Fat Cure

http://twitter.com/BlackNailsNC
My weekly groceries on the belly fat cure. I showcase top choices for fiber, free foods, and things that I love.

Category:

Howto & Style

Tags:

• blacknailsncocktails
• jorge cruise
• belly fat cure
• weight loss
• lose weight
• fat
• diet
• dr. oz
• oprah
• exercise
• fitness
• health
• workout

[Canadiangirly1979]

are artificial sweeteners bad on the belly fat cure? I've been drinking them in my coffee everyday when I realized that it might be counterproductive. Is your jello artificially sweetened? If you have any advice, I'd apprec. How is your progress going anyways?

[BlackNailsnCocktails]

@Canadiangirly1979

I stopped the BFC a while ago but it did work!

Try to use natural sweeteners like stevia and agave nectar...they are much better for you!

[whitepuredove]

This was so helpful. The best thing is this is a new lifestyle as you say in your day 1 video. It isn't expensive and you still can eat everything you want.

I am just wondering more on the veggies.... anything that's bad?

[BlackNailsnCocktails]

I think most veggies are probably safe....i like to stick with greens though.

have you started yet?

[brittb2sweet]

Is there any way you can do a video and give us a breakdown of what you eat at each meal? Thanks! :-)

[BlackNailsnCocktails]

Yea I def can. I will do it this week and upload it on Friday or Saturday!

[furqan3392]

Oh hey! Have you considered - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some decent things about it and my BF got amazing Six pack abs and lost tons of fat with it.

[julhasononto]

Hey there! Have you heard about - fast abs magic (search on google)? Ive heard some super things about it and my father got really defined Six pack abs and lost lots of fat with it.

[ylfriends]

@ConcreteRiver I was a little bit surprised myself while watching this video. I thought the picture shown in the beginning was a before pic and then gonna change to more greener, healthier, unprocessed foods. Especially the popcorn! I mean all the fat, salt and the microwaving..and who knows what type of corn they'll be using unless they mention GMO, pesticide free? And then all the heavy metals from the canned foods..

[ConcreteRiver]

All I see on that counter are processed poisons, and artery clogging animal products such as shrimp,eggs and chicken. If you think you are going to lose your gut fat on this garbage, you are kidding yourself. Try eating fresh fruits and vegetables and starches such as brown rice, potatoes, sweet potatoes and whole grains.

[hwiseman1]

Do you incorporate more unprocessed foods like vegetables, fruits and whole grains in this diet?

[jfsoller]

IBS Nightmare. Sorry, typing sucks!

[jfsoller]

IBN Nightmare!

[milaakterable]

Hey there! Have you thought about intellectus 424 diet (do a search on google)? Ive heard some great things about it and my father lost crazy amounts of weight with it.