My Chest Workout- Scott Herman
Loading...
Uploaded by ScottHermanFitness on Nov 14, 2009
(0:14)- Routine Sets & Reps
(1:09)- Dumbbell Chest Press
(1:30)- My Tricks: Dumbbell Chest Press
(4:58)- Dumbbell Incline Chest Press
(5:20)- My Tricks: Dumbbell Incline Chest Press
(8:16)- Low Cable Flys
(11:48)- Bent-Over Single-Arm Cable Press
(15:08)- Middle Cable Chest Fly
(17:44)- Incline Chest Press (Hammer Strength)
(0:48)- My chest before the workout
(20:04)- My Massive chest PUMP from the workout!
Check out www.ScottHermanFitness.com for more information and detailed exercises!
Join the most supportive and fastest growing community on facebook!
http://www.facebook.com/scotthermanfitness
Check out my Routines & Tips on the SEARS FitStudio page! :)
http://www.fitstudio.com/fitstudio_experts
iPhone App!
http://itunes.apple.com/us/app/scott-herman-fitness-shf-app/id388265910?mt=8
Bio-Engineered Supplements & Nutrition BSN
http://www.bsnonline.net/biography/scott_herman.html
Check out my Meal Plan!: http://www.scotthermanfitness.com/mealplan.php
TRX
http://www.fitnessanywhere.com/Merchant2/merchant.mvc?Screen=SFNT&AFFIL=1...
Follow me on Twitter!
http://twitter.com/Scott_Herman
- 8,905 likes, 555 dislikes
-
Link to this comment:
Top Comments
All Comments (8,857)
-
if i go to my gym and throw the dumbbels thats 1 way ticket of getting throwed out LOL thumbs up if u agree with me
-
he aint even ripped, what a prick
-
why is he always alone in the gym ?!
-
TSSSSSSHH! TSSSSHHH! TSHT! CHUP! CHUP! TsssHHHTT!
-
this is a really really good workout! but ot for beginners. it is for advanced working out people.
he is totally right about getting a partner. he is pushing you mentaly and also helps you lift the weigth if you ain't able anymore.but he only takes off a few pounds by doing this and ur muscles are still lifting most of the weight.
good clip keep going like this scott herman!
-
and train ur legs dude
-
1.dont move your head, its dangerous ;)
2.ur repetitions arent well done, u could go much closer to the chest ! :)
-
sound lika fucking train man
-
@R0BERTHICKEY of course they are ;)
- 1:18How do I prepare a protein shake- Response- ido...by ScottHermanFitness382,052 views
- 19:07My Bicep Workout- Scott Hermanby ScottHermanFitness1,584,554 views
- 18:53My Shoulder Workout- Scott Hermanby ScottHermanFitness1,304,152 views
- 12:57V-Cut RIPPED 6-Pack Abs Killer Workout "Be a 10...by ScottHermanFitness1,218,560 views
- 15:40My Tricep Workout- Scott Hermanby ScottHermanFitness1,185,321 views
- 8:06MAXIMUM CHEST: Calling All Recruits!by ScottHermanFitness111,574 views
- 7:14MONSTER TRAPS!by ScottHermanFitness141,089 views
- 2:25Ryan Reynolds Green Lantern Workoutby jimmysmithtraining392,604 views
-
sixpackshortcutsChannel81 videos
- 7:07How To Create A Spartan (300 Workout Teaser)by ScottHermanFitness104,514 views
- 2:33An Easy Way To Gain Muscleby ScottHermanFitness371,916 views
- 9:29Ronnie Coleman - Back workout ( He is the best ...by filipru212,789 views
- 9:43Spartacus 2.0 "Official Workout!"by ScottHermanFitness148,548 views
- 2:57Bombshell Butt Workoutby charliejames19755,744,960 views
- 11:02How To Do Your First Pullup! (Then 8 more!)by scooby1961283,979 views
- 7:35My Back Workout- Scott Hermanby ScottHermanFitness2,122,600 views
- 9:19Muscle & Fitness - Chest and shoulders - Part 2by alenac2000708,168 views
- 0:23KILLER spartan abs crunchby absbiceps1,287,358 views
- 10:44Proper Eating Habitsby ScottHermanFitness182,881 views
- 4:41Arnold Schwarzenegger- Bicep Curlby nitricoxideeffects567,310 views
Im so excited to try this tomorrow, chest days are my favorite!
R0BERTHICKEY 3 days ago 13
at 6:43 he sounds like a dog LOL
venga1995 7 hours ago 3