Another Grocery Haul!

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Category:

Howto & Style

Tags:

• grocery
• haul
• tesco
• asda
• smoothies
• yogurt
• salad
• back2mybest
• latinainglesa
• katukuy
• food
• health
• healthy

[loczrwc]

ice berg lettuce is mostly water you should eat greenry greens :)

[LipRouge]

@loczrwc Yup. I love the way ice burg lettuce tastes but it has virtually no nutritional value whatsoever.

[latinainglesa]

@LipRouge

One cup of iceberg lettuce: * 8 calories * 0.5 gram protein * 0.7 gram fiber * 10 mg calcium * 78 mg potassium * 1.5 mg vitamin C * 16 mcg folate * 13.3 mcg of vitamin K * 164 mcg beta carotene * 152 mcg of lutein + zeaxanthin

Not nutrient dense but it has some goodness, and we only do a shop once a week so I need something that lasts. Plus we like it and it helps me lose weight =) Thanks for your comment though x

[latinainglesa]

@loczrwc Water is good for you! I also eat spinach and other green veg as you can see from the rest of the video =)

[myfireflydance]

Thank you for remembering the salad recipes! I look forward to those videos. Love the video! xxx Sue

[latinainglesa]

@myfireflydance No problem =) I will definitely be making a couple of salads this week so will record them for you xxx

[2007amanda2006]

Loving the grocery hauls. Keep them coming... :)

[antmuzic]

I just found your channel and I am loving the videos so far. Just a tip, dont store your tomatoes in the fridge, it dulls the flavor alot. :)

[deathcabforchloe]

I love Activia! It's great. :)

[lovinliv86]

All that food looks really yum but I just can't believe the packaging. I live in South Australia where we have some of the best fresh produce in Australia and I buy most of my fruit and veg from the Farmers market or the central markets which has the freshest produce and we also have a ban on plastic bags so I just can't believe how everything is individually wrapped! Good luck with the weight loss, you look like your on the best path. xo

[latinainglesa]

@2007amanda2006 thanks! I will do =) xxx