When running outdoors in cold weather, wear gloves that wick moisture away from the body to protect the skin tissue. Run in cold weather with tips from a professional fitness trainer in this free video on running.
Expert: Les Whitley
Contact: www.velocitysp.com/coolsprings
Bio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He has a degree in exercise science.
Filmmaker: Tim Brown
screw running in the cold
Macdude51 1 week ago
State the obvious
harrykirz10 7 months ago
@coolkid24xx Same
tlages 10 months ago
hey idk why i get out of breath faster when i run in the cold idk why i was woundering if you did
coolkid24xx 11 months ago
gabak gafanı sikerun senun
baturbros 1 year ago
THen u are crazy lol
assasin006 1 year ago
Not just good but,Great idea.
I always used to run with my shirt off in the cold :/
sammydeanjohansson 1 year ago
Good idea.
i always used to run in shorts in the cold :/
ilovemileycyrusbby 2 years ago 2