Lose the Belly Fat - Stress, Cortisol, and Your Waist

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Uploaded by on Oct 20, 2008

http://www.lisanelsonrd.com/weightlosstips.html
Do you struggle with extra fat around your midsection? Excess abdominal fat is not only visually unappealing to some, but it also increases your heart disease risk. Learn how stress increases the production of cortisol and stimulates abdominal fat deposits, plus what you can do to stop it.

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Education

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  • Holla! Have you tried - fast abs magic (do a google search)? Ive heard some unbelivable things about it and my m8 got detailed Six pack abs and lost lots of belly fat with it. 

  • Thanks for doing your videos they are great.

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