Fat Loss Techniques
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3:21
1 Killer Tip For Maximum Weight Loss!by vibeiszen3,705 views- 6:51
Myth: Cardio will burn the most fatby RaisingTheBarrFitnes580 views
- 2:09
Cardio vs. Strength Trainingby vibeiszen4,902 views
- 5:29
Robert Bolagh: Strength Training VS Cardioby Bolagh296 views
- 1:20
How Sleep Affects Fat Lossby kbattis1,490 views
- 3:47
Foods That Speed Up Metabolism | Flat Stomach | Six Pack Absby yourvideospot63,899 views
- 3:22
Fast Metabolismby vibeiszen1,365 views
- 4:55
Product Review: Soy milk vs Cow milkby lbg77giggles2,543 views
- 1:43
Nick Scott - 2007 Wheelchair Nationalsby WheelChairBB30,903 views
- 1:22
Foods and Diet for Easy Fat Lossby BodyPerformanceTV74,234 views
- 5:06
Lat, Lower Back, & Hip Workoutby FITMIXdotNET2,550 views
- 5:37
Jorge Cruise and Dr. Oz - Belly Fat Bluesby jorgecruise2007433,021 views
- 2:02
The Fat Burning Food That You Don't Know About Episode 3by WorkTheAbs21,073 views
- 9:44
Yoga Exercises to Burn Fat and Lose Weightby AnmolMehtaCom821,951 views
- 2:52
FAT LOSS 101: Cardio vs Resistance Training For Maximum Weightlossby PaulChekLive13,617 views
- 0:59
Fasting Every Other Dayby bradpilon61,559 views
- 4:26
9th Law Diet | Professor Jayby secretloss6,560 views
- 2:56
Fat Burning Treadmill workoutby squeezestudiofitness33,190 views
- 6:48
Interval Training for Maximum Fat Lossby yelkaim185,609 views
..family. i do this coachign so i can afford to put food on my sons plate. then i have people like u bashing p90x and i need people to buy it form me and suppliments to support my family! y dont us post a pucture ir vudeo of urself if u know so much!!! the guy has 950 views, i can see if he were a rich bastard with tons of views, but hes just a poor guy tring to make mula.
vegansverydumb 1 year ago
@brushfour44 U know, I jsut cant stand u no more. serously, jeffrey seems like a good guy! so what he doesnt know everything, its not like the advice hes sayyings gonna jurt you! mark sisson eats a high protein and fat diet and hes at 4% body fat. i jsut cant stand ur negativity thats why ive been trolling u for the past year. hes probly new to trainign and is just trying ot make some $ for his family! he'll learn more as he goes! same thing with beachbody coaches. Im jsut trying to feed my
vegansverydumb 1 year ago
There is NO REASON to try to calculate someones BMR. There is no way to do that and frankly I don't think you understand what metabolism is to begin with. High protein/high fats are not good diets for losing bodyfat. Body comps of people who do high protein/high fat are consistantly the worst. They lose quite a bit of muscle with the fat. Metabolic Typing is very fraudulent science. It's been disproven time and time again. You're bodyfat is not that low Jeff, you're not teaching good fat loss.
brushfour44 1 year ago