Hand Weights with Kostya Tszyu
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lols look at top right of screen the 2 blond girls poster lols i know what muscle that poster is for excercising
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one of the greatest boxers man my favourite
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kostya is a hall of famer now right?
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yea i never get my breathing right when lifting weight tho most off my lifting is heavy weights low reps
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Does Kostya have a bad left shoulder?
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On the third day of the International Hall of Fame inductions, I was behind him in-line at McDonalds. Very nice guy.
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MavenCN, how long should the straight punches be ? 3 min
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They've been doing this forever in boxing. It's funny how much it's changed how fundamental a lot of the excercises are.
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When you see these excercises it looks real easy, but then when you do it you soon feel how hard it is
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Thanks MavenCN, this is a great set of exercises.
tobydux 1 year ago 7
nice, I like all these kostya tszyu ones.
PandorasLuckbox 1 year ago 5