Jorge Cruise on Easy fitness routine

San Diego's Jorge Cruise shows how you can compress your long and inefficient workout to only 20 minutes! NY Times Best Selling book The 12-Second Sequence will give you results.

Find out more at 12second.com

Category:

Howto & Style

Tags:

• 12
• second
• sequence
• cw
• jorge
• cruise
• fitness
• exercise

[foreverandafter]

yes, he want to sell books, but for example, a band of music also want to sell albums, no? and if you have a business, you also would like to sell your products. he become famous and started to make money, but thats his job...

[emanonami]

Tell me what he said there which is WRONG?

He is right. Cardio is crap in the long run as if you can pack on some lean muscle, your metabolic rate is increased and you burn more fat through the entire day!

If you are spending a long time on your strength training then you are either doing to little work, and thus it might as well be cardio. Or you are doing too much and thus you are likely degrading your muscles.

[karim1171]

i use his old book 8 minutes in the morning .. the stuff works tbh

[shaamanplatinum]

Nope. I have the books and it all works.

Also, what happens if you do the 20mins daily?

[zoltec88]

lol assistant more like BF

[meandjorge]

I hope you will join me at Me & Jorge (just google it!) where I blog about my experience on Jorge's Belly Fat Cure!

[DoomSwitch]

@ 9:47

[BlacklitFloater]

"speeding ticket" lawl.

[jauipop]

i just started this program! hopefully it works for me...

unfortunately, i can't afford to sign up for the online support service (i'll save up!)...

[archmage3706]

sell books?yes,of course he is.that's his intellect property.sharing knowledge through selling books that are beneficial to others out there,don't you think?