Your Shape 2012 for Kinect - kettlebell swings

Doing kettlebell swings with the "Pump It" warmup routine

Category:

Gaming

Tags:

• Kettlebell
• Your Shape
• Kinect
• Xbox360
• Training
• swings
• exergame

[kmiuk]

for your information: you have to swing your arms up and down at the sides of your body, just like a flying bird - NOT in front of you. try it and see how your score rises.

[ddrdiva]

@kmiuk I know that's how this minigame was intended to be played, but it also works with swings, an exercise that warms up my posterior rather than my shoulders. Just a different way of playing and exercising, that's all.

[kinectaddict]

Kinect is the best - how do you like the ur shape?

[ddrdiva]

@kinectaddict I like it so far, especially minigames like this one! Wallbreaker is also lots of fun. Thanks for commenting!

[natashacallender]

that looks like a fun way to use my kettlebells and the Kinect too. thanks for posting.

[kinectaddict]

that made me sweat watching!

[kinectaddict]

good job sweetheart!