Loading...
Uploaded by exercisewizard on Feb 10, 2008
Bent over/Upright Shrug combination exercise that hits the upper back from various angles. It is effective for building muscle mass or overall strength for carrying tasks.
Sports
Standard YouTube License
Thank's for the comment! Let me know your opinion, if you try the exercise.
exercisewizard 2 years ago
Another great work!I will try this in my next session!
Take care.
Brucedala999 2 years ago
Thank's for the comment!
Karsten
exercisewizard 3 years ago
very nice didnt know you could do that with kettle bells
armbar4sale 3 years ago
Load more suggestions
Thank's for the comment! Let me know your opinion, if you try the exercise.
exercisewizard 2 years ago
Another great work!I will try this in my next session!
Take care.
Brucedala999 2 years ago
Thank's for the comment!
Karsten
exercisewizard 3 years ago
very nice didnt know you could do that with kettle bells
armbar4sale 3 years ago