Joey Blake NUC Combine- Charlotte: 40 yard dash (4.84)
Uploader Comments (jblakehuss)
Top Comments
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yeah i was about where you are, ran 4.81 8th grade, but anyway here r some tips(im a freshman now)
1.Start squatting your legs are prob already strong but they get so much stronger, last year i thought 150 lbs was a lot to squat and yesterday squatted 300 for the 1st time.
2. Pump your arms hard the entire 40
3.Get your hips up higher than you think is right in your starting position.
4.lean forward during the whole run
this stuff got me to a 4.55 40 yard dash a week ago. ran 4.64,4.55,4.6
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if he had better form, he could get like a 4.6 or somethin
All Comments (61)
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im a freshman and ran a 4.70
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I'm 15 and my fastest time is 5 flat and I'm also a freshmen is that fast?
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@MrTewl8te I'm a junior now, but I got up to like 420 squat then stopped for awhile, now im at like 330. I'll get back up there before all the summer recruiting trips though. Thats really good for a sophomore. Make sure you have a nice mix of flexibility and strength thought, thats what makes you fast. I ran a 4.43 end of my sophomore year if anyone is wondering about my progress. Good luck with football/lifting.
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@dk0793 What are you squating now as a freshman ? I weigh 157 5'9 and I squat 415 in the tenth grade.
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Im ran a 4.69 on the track im in 10th grade 157 lbs 5'9 . But every coach times diffrent.
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pre nice, im 14 and run 4.8 40 weigh 150 bench 200 im also like 5,7
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pre nice, im 14 and run 4.8 40 weigh 150 bench 200
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lol i took out my phone and timed it my self and timed exactly 4.84 to haha
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no affence but i'm a freshman that weighs 185 and im a lineman and i run my 40 in 4.85 but u r pretty fast
Just for future reference, this is a 3 year old video and im now graduated from high school, so although I appreciate the constructive criticism it's no longer necessary lol but thanks guys
jblakehuss 7 months ago in playlist fdfg
Hey dude, thats pretty good. Im about to go to a combine in Oakland. I hope I do good.
Ninja0005 2 years ago
hey thanx man and yea hope u do good over there
jblakehuss 2 years ago
not that great? 4.84 is good combine speed (cuz anybodys coach can get them a 4.5) cuz they have multiple coaches timing....and he was a freshman.
you varsity as a sophomore?
gralex2539 3 years ago
hey thanks 4 da comment and yea i started on varsity as a freshman, and im prayn for a big year for my sophomore season
jblakehuss 3 years ago
wut grade is he in and great speed...im 6'1 200 pounds and run a 4.82.. TEXAS HIGH sophmore
joshandjacob2 3 years ago
wel wen i wuz at the combine i was a freshman..thanks haha
jblakehuss 3 years ago