Shoulder prep with Mikko Salo
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Uploaded by ThamesCrossFit on Jun 18, 2011
Shoulder prep ideas for going overhead with Mikko Salo, 2009 CrossFit Games Champion.
Thamescrossfit.com
- 13 likes, 0 dislikes
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I like the first prep!
fanat1c 1 month ago
Salo with Khalipa shirt on, Awesome
jonnofun123 2 months ago
What's Annie doing in the back? Thought she was from Iceland! Great video, Jami, thanks a lot :)
borislau1125 6 months ago