Today's chest workout: 4x10x60 flat DB press 4x12x30 flat DB flies 4x10x60 incline DB press 2x12x30 incline DB flies 1x24x30 incline DB flies 4x10x60 DB pullovers
Great video! I just added it to my favorites. You did an awesome workout! So far today I've only done the Cinderella Workout - Kitchen and Hardwood Floor Edition. I will do my cardio before running my 8 year old to Ballet lessons this afternoon. Thanks for the wise advice of taking this one day at a time. Don't forget to add this video to the Group Channel.
Just take care of today, I love it. the lilies of the field don't worry :-)
Seedcovers 2 years ago
What a great inspirational video Im adding it to my favorites too! Thanks for your support it means a lot!
jsdwellsnme 2 years ago
Awesome Bro!...Keep it going
YahwehOrNoWay 2 years ago
woo hoo, 7 days, we're doing awesome! Great reminder @ the end of your vid, thanks!
BigLaDySlim 2 years ago
GO Max!! Lot's of challenges and opportunities to succeed. :)
Cheers,
Mari
Slim4Iife 2 years ago
Great video! I just added it to my favorites. You did an awesome workout! So far today I've only done the Cinderella Workout - Kitchen and Hardwood Floor Edition. I will do my cardio before running my 8 year old to Ballet lessons this afternoon. Thanks for the wise advice of taking this one day at a time. Don't forget to add this video to the Group Channel.
hislivingsacrifice 2 years ago