Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

My Striking Video

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
1,095
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jan 20, 2007

Well here is another video of me practicing... This one had me striking, elbowing, kneeing.
My Elbowing and Kneeing obviously suck since I dont really know how to do them yet. But let me know what you all think of my striking...

Link to this comment:

Share to:

Video Responses

This video is a response to Boxing Highlight
see all

All Comments (9)

Sign In or Sign Up now to post a comment!
  • cool vid good hand speed

  • is this for mma or boxing? if for boxing the right hook to the body, need to use more leg, hip, lower to the right first then throw it, otherwise no power. losen your shoulder, at the moment they look very stressed.

    for the knees, use your upper body, push, pull and knee.

  • Good vid. You have decent hand fluidity. The advice that you've recieved on these comments is very precise and technical. I noticed though, that your pulling your punches back right before they connect. Try visualizing your punch ending a foot behind the heavy bag for a harder follow through. Also turn your hips with your punch and turn your fist over right before impact to generate snap. Hope it doesn't sound arrogant, but I've included a vid of my own for your critique.

  • yeahh this is a lot better your right looks perfect noww, but my trainer tells me to keep my left hand hanging out just a bit soo you can get a better more faster jab, but yehh this is greatt!!

  • Good speed.. yea Footwork is important

  • Ya, circle while throwing the jab, and open up your legs more when throwing the right. like hitting a baseball. Move your left leg out and leve your right on the bag a little longer to transfer more power. Circle more to your right to get away from your opponents right power hand, also swat with your right hand while throwing the jab slap his jab out of the way.

  • What`s the weight of the punch bag and what`s your own weight ?

    I myself am 100 kg ( fat mostly ) and like slow motion compared to you ( that`s another quiestion ) but my punch bag is only 20 kg and it flys all over the place . Now i'm thinking of puting sand bags inside of it instead of the rags it`s currently full with .

  • Oh, next time ya make a vid try to include your feet, footwork is very important

  • Nice man, your hands have gotten a lot faster for sure looks more powerful too. Throw a combo and circle while jabbing instead of sorta standing in the same spot. When elbowing have the non-striking hand covering your fore-head unless your clinching, for the knees try to throw your hips forward followed by the knee if that makes sense. Thanks for the comments on my vid, peace.

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more