Dragon pose, Yin Yoga
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Uploader Comments (yogatic)
Top Comments
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Your voice and accent are so beautiful and calming. :)
1 month ago 11
All Comments (31)
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Thank you Ester, this was helpful!
Peace and love,
Tammy
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Is dragon pose good for relaxation?
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lol, i like the warrior pose lol.. yoga is xo xool .nice !! thumbs up lol.
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Esther, I just found your channel and am loving it! I was looking for some hip openers and discovered you. I would really like to include this in my practice, but I am expecting. What could i replace the downward facing dog with that would be safe for pregnancy?
Thanks so much!!
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This routine (and expecially the longer one on the other channel) are seriously a miracle cure for my stiff hips I'm getting at my temping office job (I'm not used to sitting all day!)... everytime I do this, the next day I'm not in pain at work!
Thank you so much Esther!
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like this, good for beginners. bedankt :-)
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That was great.
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What did i do?I was lost in thought during this sequence,that I did the same side twice.I just realized after the vid was over.I am a failure D:
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indeed Esther this is a wonderful yin practice. You are so creative, bring on more yin!!!
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that gave me a super nice stretch. thank you!
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@Gorvena Tomorrow night I'll put up a long full yin class on my ekhartyoga youtube channel! Look out for it!
yogatic 1 month ago 8