Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Exercise: Personal Trainer Thinking outside the box

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
254 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Mar 9, 2009

Personal Training at its fun and finniest moments. James and I (Michael Bluestone Personal Trainer) were partaking in an outdoor personal training session in Fenton, MO which is within St. Louis county. We began with a jog in the park and a few step ups on a park bench with dumbbells as well as jumping rope. After that we proceeded to sprint up a hill/cliff (very steep hill). Half way up the hill I noticed a shopping cart will all four wheels. I pulled the cart to the top of the hill onto the parking lot, sat in it and had james pushing me around in 3 very large circles and then we proceeded through the plaza. I always carry my camer on my waist to chart progress with all clients so I used the video feature, had I enough battery life I would have filmed more.

For more fitness tips and story's visit me at
http://missionpossibledp.com/

Category:

People & Blogs

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (0)

Sign In or Sign Up now to post a comment!
Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more