On Depression, Hope, Recovery, Psychology & Antidepressants

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On Depression, Hope, Recovery, Psychology & Antidepressants

Dr. John Breeding, Ph.D. Psychologist discusses how to help people with mental health problems and psychological issues w/out buying into the biological psychiatry approach that a person has an incurable mental illness or mental disorder.

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[es696]

I exercise four times a week, eat better than everyone i know, have goals, ect. I was still depressed. I went through 8 sessions with a therapist, 8 group sessions. Still depressed. I was prescribed Lexapro. No longer depressed. Currently: off Lexapro and still no longer depressed.

[Forestofhappiness]

Good stuff! Totaly agree with you. Stay away from those pills folks!

Thank you, I love your videos!

[zabelicious]

Many people mistakenly think that we are supposed to be happy most of the time. That is a myth. Most of the time, we are supposed to be somewhat neutral. Everybody goes through cycles of depressive bouts and anxiety. That is NORMAL!! All you need to know is that taking care of yourself is what really matters. Be it with good nutrition, emotional support, enjoying nature or pets, having hobbies, physical activity, doing your little daily chores, working if you have a job, etc Just regular stuff

[Ruth Noble]

Thanks John! Being of service to others especially debuncting the truths of psychiatry.etc. Like your comments too, Chris Williams!

[Chris Williams]

And unveil unto thee that which is hidden seen but unseen by the chilfte

[Chris Williams]

Soon we will unfold the god man trifold in natire

[es696]

yup but only use drugs if its your last resort and you have exhausted your other resources. for me it helped, but i made sure to try everything else before hand

[Joshua Daniel]

holy shit, so there is hope!  thanks!

[Sinjinator]

I think I need a pet owl. :)

[Sinjinator]

Right on to that. Start with the habits that make you happy, feel alive and "productive", and see how far you can take them. Then try new ones. Screw society's value judgements and favorites.

[SuperZiggz]

Depro pills are poison.