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Uploaded by coachyari on Aug 9, 2009
Less is more! You don't need fancy equipment or a gym to get into top shape. In this clip I show you the top 6 exercises to help burn fat by using minimal equipment and compound body weight movements!
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That jerking movement at the end of the stiff-legged dead lift doesn't seem very safe for the lower back.....
Thanks for the tips otherwise.
345devo345 1 year ago
I love the dirt digging exercise.
FreedomScape 1 year ago
THANK YOU!!!!
utastefunny 1 year ago
Wow, thanks for this inspiration.
PS. Found you / your channel in search of a PACE trainng manual
RichBitchMitch 2 years ago
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That jerking movement at the end of the stiff-legged dead lift doesn't seem very safe for the lower back.....
Thanks for the tips otherwise.
345devo345 1 year ago
I love the dirt digging exercise.
FreedomScape 1 year ago
THANK YOU!!!!
utastefunny 1 year ago
Wow, thanks for this inspiration.
PS. Found you / your channel in search of a PACE trainng manual
RichBitchMitch 2 years ago