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Top 6 Easy, Practical, Fat Burning Exercises

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Uploaded by on Aug 9, 2009

Less is more! You don't need fancy equipment or a gym to get into top shape. In this clip I show you the top 6 exercises to help burn fat by using minimal equipment and compound body weight movements!

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  • That jerking movement at the end of the stiff-legged dead lift doesn't seem very safe for the lower back.....

    Thanks for the tips otherwise.

  • I love the dirt digging exercise.

  • THANK YOU!!!!

  • Wow, thanks for this inspiration.

    PS. Found you / your channel in search of a PACE trainng manual

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