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7 Drug-Free Sleep Tips to Try Tonight

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Uploaded by on Aug 19, 2008

To cure chronic insomnia, research has shown that simple lifestyle changes work better, in the long run, than prescription drugs. In this video, David Schulman, MD, director of the Emory Sleep Disorders Laboratory in Atlanta, reveals some of the sleep strategies that work for his patients.

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Science & Technology

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Standard YouTube License

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