Splits Stretching

Harder to do but gets better results
PLEASE DONT UNSUBSCRIBE TO ME!!!! i will post better videos asap as soon as the cast is off

Category:

Sports

Tags:

• splits
• gymnastics
• stretching
• flexibility
• stretch
• flexible

[MissLubMCullen]

great job amazing so do you wanna be friends i am 13

[Gymnast1709]

thats how we stretch b4 we do splits at the gym

[princessiero2]

Do lots of groin stretches, like sitting in a straddle and trying to get your chest onto the floor, I've been doing them and it's getting better, very slowly xD

[RGribbonqueen]

Same

Also it hurts my knees :( I mainly get pain in my knees when i try and stretch for the middle splits. I just dont see to see any improvment no matter how much stretching i do! I have both right and left splits, and table height oversplits on both legs.

[jode20009]

how did it happen

[jason311094]

aww... poor thing..

get well soon!

[BeachBum1200]

how did u break ur wrist?

[candyrox5]

@hatermyname i know what happened to her arm, me being here best friend, she was trying to jump on to the iron gym from a little plastic chair, over jumped it and trying to catch herself, fell weird heard a snap, and broke. but she broke it friday.

[hatermyname]

Nice video. What happened to your arm. Like the cast.

[AtheistPrincess14]

I agree on wanting help with middle splits. I've followed advice in ur other vids, but I always feel like I'm about to tear something when I try. Like, right where the legs connect to the groin like there's a tendon there or something and it always feels like that's gonna freakin' tear if I go anymore!