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Power Wheel Tuck and Push Ups - Abs Workout

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Uploaded by on Nov 30, 2010

"http://www.exercise.com -

How To:
Begin on your stomach with your elbows bent at your sides and both feet strapped to a power wheel. Press into pushup position and roll your legs forward until your knees make contact with your elbows. Roll back until your legs are extended fully, perform another pushup and repeat for the desired number of reps.

Recommended Equipment: Power Wheel

Watch more than 1000+ exercise videos: http://http://www.exercise.com/exercises"

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  • Crazy stuff fam...

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