How to Dry Brush with Bliss Spa

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Uploaded by on May 16, 2011

Dry brushing daily can help banish cellulite, rid your body of toxins and exfoliate. Bliss spa teaches you how to do it at home. For more healthy living tips, go to http://vitaljuice.com/index.htm

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  • She likes long strokes huh? Me too!

  • @tntsalesco yes

    

  • @didy444: bingo. Invariably I hear video presenters say "always" stroke toward the heart, but see that they stroke in a variety of directions. I think it would be more informative to either specify that 'toward the heart' refers to work with legs and arms OR omit the word "always" which suggests that all of the strokes, on all of the body, should be in the direction of the heart.

  • anyone know what type of brush is being used? I'd like to try this at home.

  • @didy444 Oh, I see. Thanks for the answer.

  • @didy444 "Towards the heart" is more in reference to starting with the extremities then working in. I've actually read that brushing in circular movements is good.

  • You said to brush towards the heart, but you were brushing her belly downwards....

  • what kind of brush is she using? I remember years ago i had heard of this technique and tried it, works very well, Gives your skina wonderful glow, it takes of all the dead skin cells, makes your skin very soft and increases your circulationas well.

  • This is interesting. When my son was four years old, a holistic practitioner suggested I dry brush my son before he went to school to help him have a calm demeanor. Not sure it worked but it felt good. Not sure about cellulite.

  • Can you do this while pregnant? 

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