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Thai Boxing Association Level 1 Test: Shane Albans

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Uploaded by on Dec 9, 2010

Khru Bryan Mossey and Khru Dennis Barongan conduct the Thai Boxing Association of America Level 1 test. The test consists of a technique demonstration, as well as a demonstration of the boxing 20 count and Muay Thai 15 count combinations on the pads. Then the testers must complete 2 rounds while landing 60 kicks and 35 knees with the pad holder attacking them.

Pedro Sauer Total Self-Defense Academy
Sterling, VA
http://www.virginiabjj.com

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