Check out our Women's Only Boot camp in this video. This is one of the monthly challenge workouts where we really push the ladies to their max. The workout includes pushups, burpees, kettlebell swings and a whole lot of other fun stuff. Get The Results You Want With Our Women's ONLY Outdoor Fitness Boot Camps in Maryland, DC and Northern Virginia...For more information about our boot camps visit us at http://www.achieve-fitness.com/womens-only-boot-camp.
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