Pump It Up - Dance Warm Up Pt.3/3

Ministry Of Sound's "Pump It Up" with Deanne Berry
Dance Warm up portion Part 3 of 3
There's actually about 30 seconds of the last move more but I cut it off to make it an even 3 parts.
It's absence makes no difference, it's 30 seconds.

I don't own this, no rights, etc...

Category:

Howto & Style

Tags:

• Ministry
• Of
• Sound
• Pump
• It
• Up
• Warm
• fitness
• exercise
• music
• video
• Deanne
• berry
• part
• three
• dance
• cardio
• stretch

[xHardModex]

I would consider that man "Lucky", not gay...

[spinspermy]

I want to lose weight, does an erection count as exercise?

[sherpa5841]

It's amazing ... i like it

[xXNeoRavenHartzXx]

What's the name of the song where it says "You know you gotta pump it up"? Thx.

[xXNeoRavenHartzXx]

OMG whatthefuck, it's just the warm up but I'm already done for -__-

[zazzolina]

ahaha how come the green short's guy ends up in the front in part 3? uh??!!! ahahah!

[rahg009]

@spinspermy sure why not

[Sarynaboo]

I dont know if I can do it... It's ONLY the warm up o.o

[FlyingBuyo]

Whoever filmed this was an idiot. This is supposed to be a workout video, not jerk-off material! I couldn't follow the dance steps because the camera kept moving and I'm usually good! Seriously. And BTW, I think she's a bad trainer. She's obviously sporty and possibly a good dancer but she doesn't tell you when to change your moves soon enough! Ah, whatever. I broke a sweat, lol.

[wassup871006]

The woman with the red & black apparel and the lead woman both have the best bodies! Maybe if I do these routines I may look like that someday Lol...I wish!

[kiba000ify]

sadly this is good cardio lol

[cejjb5]

buncha kids commentin this. who cares if hes gay or not? thats not the point of the video. the videos bout exercisin an losin weight instead of a buncha fatasses talkin shit bout others. i could really care less if hes gay. you shouldnt care either