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Uploaded by vaz14041988 on Nov 9, 2011
this is the best way to get abs. 60 second blasts on a boxing bag with MMA style attacks.. 2 minute rest and then repeat 5 times over.. BRUCE LEE ABS
Sports
Standard YouTube License
hahaha i no this guy obs got special effects on for sure
johnnylongdong1 3 months ago
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hahaha i no this guy obs got special effects on for sure
johnnylongdong1 3 months ago