Habits: Sticking with Your Resolutions
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@SarpedonMedia no problem
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90 days to develop a habits that sticks? That sounds about right. Thanks for the suggestion.
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very helpful thanks
-david
1jilu 10 months ago
@1jilu You bet, David. Thanks for popping by the channel!
SarpedonMedia 8 months ago
thanks, Joseph. sometimes I have come across articles that say it takes 30 days, or another says 120 days -- depending on the context. All-n-all though, the average time it takes to "ingrain" a new good habit seems to be about 3 months.
SarpedonMedia 1 year ago