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Basic Running Tips : How to Lengthen Your Stride

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Uploaded by on Oct 6, 2008

To lengthen your running stride, lift the knee higher and increase speed for a safe and longer step. Lengthen your stride with tips from a fitness trainer in this free video on running.

Expert: Samuel Harvell
Bio: Samuel Harvell is certified through the National Endurance Sports Trainers Association (NESTA) and is an experienced running coach.
Filmmaker: Bing Hu

Category:

Sports

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License:

Standard YouTube License

  • likes, 24 dislikes

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Top Comments

  • so what if he is gay let him be whateva he wants to be.. get a life

  • dam that black guy be eating his spinach

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All Comments (102)

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  • i love your accent! and wonderful tips! this is the only thing i am being challenged with for track, I'm excited to try ;p

  • I was very impressed by your presentation. GOOD JOB.

    If you go runningmiami online and you can see your video linked to my site.

    I'd like to talk one day.

  • He does not sound gay. If you didn't catch it, he has an accent. Stop being ignorant and rude and think about how you'd feel if he was making fun of you the way you're making fun of him.

  • Guys he is not gay. How would you like it if your voice sounded like that and someone made fun of you? Said your gay when your not, how would you like it? So think be for you say or do anything people. Plus he does have a life, why dont you guy get off youtube and get your own? Why dont you stop wacthing his videos if you have something bad to say, most likely you wacthing because you need help

    -AwDeadlyPk

  • good video. thanks

  • You guys know he never said shit about being gay! You are probably offending him just mentioning it. I don't think hes gay a little feminine yes. By the way who cares that's not the point of this video plus if hes gay he would say it or exert it in a way you know how some gays have to prove something those gays I don't respect but I also don't want to hear about their desires either Its fucking annoying All I say is do your shit just don't do it around me!

  • this makes me forget how to run :P

  • @IRELANDISMYCOUNTRY LOL! although i feel bad for laughing

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