Circular Strength Training - Simplified Intu Flow
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Uploaded by Singaporekettlebell on Feb 17, 2010
http://www.hermanchauw.blogspot.com This is a simplified version of the Intu-Flow joint mobility for beginners.
Check out the full Intu-Flow here: http://hermanchauw.blogspot.com/2010/11/bookmark-this-intu-flow-levels-1-and-...
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Luv the music too!
Priyam108 2 years ago