Bar-Barians '08 - Lunch Break Workout 2

http://bar-barians.com/

Another lunch break put to good use but this time i was joined by Zef, Jay and Darrell from work did his first muscle up EVER!!! on his first try EVER!!! Hes def strong! The one on tape is his second!

Music by No Games Involved
Song is Year of the Underdogs

http://rickseedman.com/

Category:

Sports

Tags:

• muscle
• ups
• chin
• pull
• up
• dips
• planche
• bar
• exercise
• body
• weight
• workout
• zakaveli
• bar-barians
• rick
• seedman
• action
• extreme
• winter
• sport

[milesrulezz]

do you workout everyday and push yourself to failure?

[slikric83]

@milesrulezz everyday my body's capable

[sltleovyed820]

Where's the video with that song by No Games Involved called Western Showdown or something? I remember that video I loved it. Is it still up? And if it's not, will you repost please???

[slikric83]

@sltleovyed820 Yea i love that song and video, but Joe did not want it up. i may just make a new vid wit that song!

[YO1NK1]

how are your wrists? lol

[slikric83]

strong:)

[nebula601]

I wonder how many consecutive push-ups Zef can do.

[lightningmcnugget]

Excellent video, you guys rock! Great planches and a solid front lever Zef, I'd like to see what you guys can do on a set of rings especially Jay (that planche at 02:00 is immense). You got permission before handstanding on that elephants head? He don't look too happy about it!

[arntuer]

Oh hai! Have you considered intellectus 424 diet (search on google)? Ive heard some great things about it and my cooworker lost lots of weight with it.

[zionistslave]

that is insane...good work...Ill have beast skills like that one day

[ITZKANGMIKE]

@milesrulezz thats a burnout dont do that everyday thats how u end up tearin muscles just a warning

[YotyMon]

do u guys have any 2k10 Bar Barian footage?? i havent seen u guys in a while?

Big Backs

[sltleovyed820]

@slikric83 please pleeeassseeee do it! and the 'have my cake' song too!