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Uploaded by bodyAssault on Oct 13, 2008
www.bodyassault.co.uk Great move for strengthening your grip and wrist flexers, while working your shoulders
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Nice one! The bottoms up press is superb for shoulder strength and stabilisation
ewanmethane 3 years ago
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Nice one! The bottoms up press is superb for shoulder strength and stabilisation
ewanmethane 3 years ago