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Uploaded by ZoneAdmin on Nov 26, 2007
Barry Sears, creator of the Zone Diet, speaks about weight loss. Learn more at www.zoneliving.com
Howto & Style
Standard YouTube License
I like the fact that he's not saying anything new, he's not promising 30lb loss in 10 days. He's just explaining the obvious: you need a balanced diet, including fats and carbs to maintain you weight and be healthy.
timlaroche 4 years ago
Wow I saw this on that "Fattest Man on Earth" he lost like 100 lbs
xfoxymuffin 4 years ago
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I like the fact that he's not saying anything new, he's not promising 30lb loss in 10 days. He's just explaining the obvious: you need a balanced diet, including fats and carbs to maintain you weight and be healthy.
timlaroche 4 years ago
Wow I saw this on that "Fattest Man on Earth" he lost like 100 lbs
xfoxymuffin 4 years ago