Yoga for Carpal Tunnel Syndrome : Yoga Arm Stretch for Carpal Tunnel

Learn how to do a yoga cow face arm stretch to reduce the pain and irritation of carpal tunnel syndrome with expert yoga tips from an professional instructor in this free alternative medicine video clip.

Expert: Theresa Murphy
Bio: Theresa Murphy is co-owner and director of One Tree Yoga in Omaha, Nebraska. She is a certified yoga instructor, registered with the Yoga Alliance at the 200-hour level.
Filmmaker: Michelle Kohrs

Category:

Sports

Tags:

• fitness
• yoga
• stress
• massage
• work
• syndrome
• carpal
• tunnel
• job
• strain
• alignment
• injuries
• wrist

[TheDukeeeY]

your stretches are amazing. thankyou for sharing these videos

[manora1]

somehow worked but I need a stronger relief :(

[manora1]

@may300190 IT IS A VERY PAINFULL DISEASE :@ :@

[may300190]

What the hell is carpal tunnel syndrome?? I came across this video randomly while searching for something to relive shoulder pain... And this yoga hurts like hell...

[patricktcrowe]

thank you! I'm waking up in the middle of the night from this, and your videos are a great help.

[MrFroogleShred]

thank you.. you are my hero.. amazing stretches. helps a lot!!

[thexbox1801]

hurti get back and shoulder pain from this

[thexbox1801]

hurts my arm alot



[iToxicTheme]

ow this kinda works but does anyone else get a backbone shoulder pain when they attempt this? :(

[khmerkic]

Excellent !