Sakyong Mipham - Learning to Meditate
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All Comments (18)
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Very good video. Thanks!
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thanks :)
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thank you for the effort to bring this amazing message to the world. i love you.
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1 person missed the like button :/
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My first experience of meditation was that I sat down to be quiet, and the dog next door started barking; then the sound of passing traffic started to annoy me; I then remembered that I had some outstanding bills that needed to be paid, and then I was off on a long thought about what would happen if I didn't pay the bills, and probably lots of other stuff.
It takes a little bit of discipline to get into a good routine of meditation, and my practise has improved; but it took time.
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Thank you very, very much!!!!!
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Very cool video,take no thought and go within :) *****love and peace to you :)
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thanks so much. i am glad that i found this. i own your book, turning the mind into an ally, i read it four times before and it took me about two years of practicing before i could really understand and experience the peace that meditation brings. you have helped me be a better person to myself and to others so much. thanks again :)
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excellent! thank you so much.
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blessings to all
the world would be a better place if they did this everyday. thank you for this video. the video puts things into perspective, so people understand the purpose and the reason for each step.
elysiantales 3 years ago 4
That was very useful, I really felt myself getting relaxed. Keep the videos coming please!
Fightingshonen7 4 years ago 3