Fitz Fitness - Edgar - Total Gym Circuit Workout w/variations
Loading...
Uploaded by FitzHoustonSports on Dec 2, 2009
Edgar pushes himself to the limit as he goes through Fitz's Total Gym Circuit Workout with his own personal variations. For more info or workouts, email Fitz at fitzhouston@yahoo.com.
Uploader Comments (FitzHoustonSports)
All Comments (8)
-
Additionally, a weight bar can be added to most Total Gym units to increase the load as long as the total weight on the glideboard does not exceed the maximum capacity. Please contact support@totalgym.com with any questions. Thank you.
-
@FitzHoustonSports Total Gym chiming in here! There may have been a misunderstanding when reading the instruction manual. The most someone can lift on Total Gym (with the cable-pulleys disconnected) is 72% of bodyweight on the Total Gym PowerTower (the model w/ the most incline levels). You may have been looking at the pounds the user is lifting equivalent to the percentage of bodyweight being recruited at a specific incline level. {more}
-
I beleive the TG was made to rehab shoulders. and it did mine. My left shoulder and neck were really messed up, and now I can use the old methods of working out again, plus I've been trying super high rep workouts, which is time consuming but just something new. Thanks Fitz!
81 videosYouTube Mix for Alexis & Fido- 8:48
Total Gym Upper Body Workout Overview - Part 2 - Shoulders and Armsby getfitover4039,337 views
- 3:03
Fitz Fitness 100 rep Total Gym Circuitby FitzHoustonSports12,059 views
- 2:24
Total Gym Abdominal Exercisesby totalgym8,576 views
- 1:56
Weight Loss Motivation 152 pounds!by weightlosssucplan800,823 views
- 2:18
5 Minute Morning Workoutby totalgym72,054 views
- 1:04
Total Gym Exercises - Progression of Pull-upby totalgym21,839 views
- 4:29
My Improved Total Gym Videoby darrellabeyta41,837 views
- 4:52
Total Gym Basic Demonstrationby totalgym10,139 views
- 8:07
Total Gym Core and Upper Body Workoutby tom76onbbdotcom30,306 views
- 2:51
Total Gym® Exercisesby totalgym209,506 views
- 3:24
Total Gym Exclusive: Biggest Loser Tracey Yukich's Biggest Obstacleby totalgym998 views
- 2:26
Total Gym Exercises - Hip and Glute Workout - Leg Pulley Sequenceby totalgym18,422 views
- 5:02
Total Gym Insider Tip #1 with Todd Durkinby totalgym8,441 views
- 4:10
The Total Gym Shaper- December 2010by raechellechase15,713 views
- 0:32
Joe Weider Total Gym Knockoffby iwalysb8,125 views
- 2:40
Total Gym Exercises - Biceps Sequenceby totalgym9,114 views
- 1:45
Total Gym Exercises - Progression of Lower Body Sequenceby totalgym16,942 views
- 1:06
Chuck Norris's Introduction to Total Gymby totalgymdirect24,748 views
- 2:16
Total Gym Exercises - Hip and Glute Workout - Lunge Sequenceby totalgym5,161 views
@Jamesishere777 - you don't believe 80% of your body weight? Hey, that's what the Total Gym instruction manual says. I don't write the manual. I can only believe its true.
FitzHoustonSports 11 months ago
Dont really see any muscle on this guy guess I will stick with real weights
MegaBallz714 2 years ago
Just so that you know, this was only Edgar's second time ever using the Total Gym and first time using the Bar Bender. So in that regard his endurance is really great to have just started with this particular equpment. Also, the Total Gym is excellent to combine with weights. Even the TV ads only inform you of the great workout you get from Total Gym toward strength and flexibility, not that it packs on muscle. Thanks for your comment.
FitzHoustonSports 2 years ago