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Project ElasticSteel Episode 1 - Monday

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Uploaded by on Nov 1, 2010

Project ElsticSteel videos are going to be posted to a new Channel.
"Project ElasticSteel"
http://www.youtube.com/ProjectElasticSteel

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Education

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Standard YouTube License

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Uploader Comments (Elasticsteel)

  • Thank you for your support guys.

  • Thank you for sharing Knowledge always grateful!

  • @Sufimancer

    Thank you for your support.

Video Responses

This video is a response to The Best Butt Workout
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All Comments (13)

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  • YOU ARE THE BEST ! LOVE YOUR WORK ! THANK YOU SO VERY MUCH !

  • your a great professional, you know how to deal with all kind of persons. Is not easy to train a person who is In a ''lower level'. Im not a personal trainer, but I do tae kwon do and a lot of people ask me for help on their training and is hard to find work outs for them, because I only know about how to work with myself.'

  • @fliesenfuzzi 1 time every day preferably, but you can do it once every 48h

  • How often should I do this routine?

    Once a week?

    Thank you

  • I've followed you for 4 years throughout my own martial arts training. I give you so much respect for helping others without wanting anything in return. Thank you from me to you.

  • hey mate im 25 i started out kickboxing and i have no strength or flexablitiy :) i watched some of these out of order at first but i can see how this is great knowledge for beginners. Thanks alot, keep making videos please.

  • @Elasticsteel

    Thank you paul! i'm trying to get back in shape and these really help!

  • I been your fan for a long time. You have a wealth of knowledge and the best presentation. More videos please!

  • Your voice is very pleasant to listen to.

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