Explosive Workout No Machines:Plyometrics x Bosu x Hurdles x Medicine Balls x Step.
Loading...
Loading...
2:07
Explosive workouts x T.H.O.R FITNESS X ATLANTA'S REAL PERSONAL TRAININGby ThorFitness4,408 views- 1:52
FULL BODY EXPLOSIVE KETTLEBELL WORKOUT X BOSU BALL CIRCUITby ThorFitness908 views
- 1:25
Crazy Tricep Workout-Get Horseshoe Triceps in No Time!by CarbonFitness681,385 views
- 1:22
NO MACHINES WORKOUT: HURDLE X STABILITY BALL CIRCUITby ThorFitness402 views
- 2:57
Workout routine to improve leg speed and explosivenessby Syllafitness97,787 views
- 14:02
MMA CIRCUIT TRAINING #2by marcroops37,300 views
- 2:28
Xdrifft Dynamic Functional Trainingby XDrifftTV1,707 views
- 13:43
EXPLOSIVE PLYOMETRICS ARNA KILICARSLANby sayatcinoglu1,224 views
- 4:35
Calisthenics and Plyometric with Oneil Pryce & Mike Smithby MikeSmithFitness1,579 views
- 4:16
YOUNG HUSTLE/WORK OUT 鍛えればモテると思ってた思春期REMIX FEAT.般若,SHINGO西成by kdhdy10,515 views
- 0:25
MMA ROPE WORKOUT PT 1by findingdestinytv1,443 views
- 3:14
Clemens King Challenge- Explosive Strength Trainingby theonlyrealck15,184 views
- 2:51
Step-up with Diagonal Chopsby ncsfcpt2,643 views
- 1:49
Plyo Hurdle Circuitby SavTrackStars785 views
- 2:44
Justine Henin, Advanced Plyometrics on BOSUby traineraustin9,383 views
- 0:21
PLYOMETRIC EXERCISE - FLYING STEP UPS (Linear) : Matthew Oberlyby CornerstoneFitness1,094 views
- 1:34
Functional Training Fury Styleby FitFury811 views
- 2:59
MMA Bodyweight Exercises for Leg Powerby TTKettlebell6,064 views
- 0:57
Shift60 advanced functional training series..by shift60training570 views
great vid looks good for hand speed?
iwanttofight69 8 months ago 2
@iwanttofight69 Definitely, along with coordination
ThorFitness 8 months ago
get that shit!
Mr247star 8 months ago
@Mr247star Appreciate that!!!
ThorFitness 8 months ago
What a beast good job!Cheers E.
eiasim 8 months ago
@eiasim Thanks man, hope you like the next one
ThorFitness 8 months ago