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Enzymes, Almonds & Soaking

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Uploaded by on Jan 8, 2007

Raw Foods Chef Elaina Love discusses enzymes and how to prepare nuts.

feralfoods.org

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Top Comments

  • LOL the fat is whats good, dont listen to that low fat fallacy

  • mushrooms are awesome except candida

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All Comments (48)

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  • 1:29.........AAHHHHRRRR!!!

  • what enzyme found in almonds?

  • @henristuartross1 A small bit would be lost, but not the majority. 

  • I like it when she says nuts.

  • I am wondering if soaked almonds should be skinned, or am I losing some of the nutrition doing so?

  • I like all this NUTTY talk! Smell it, get it unsalted, uncooked, raw, and cold pressed.

  • almonds are not nuts ,they are seeds.

  • @mpanegos sorry I voted you down by accident

  • @FletcherHabit How long have you had it?

  • @Mongodelight Candida is not really a mushroom it's a type of yeast fungi.

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