Double TRX Scorpion to Twirl.MOV

Was playing around with this and the twirl actually happened by accident..... I over reached my leg when it was behind me which spun me around, and was able to control it. FUUUUUN! Cannot do too many twirls in a row though because the straps twist around and shorten....

Harder to do with bigger feet and bulky shoes because the feet won't spin as easily on the foot cradle.

Category:

People & Blogs

Tags:

• Double
• TRX
• Scorpion
• to
• Twirl

[zendiegofitness]

Looks like you've added a "few" X-mounts : ) Now you don't have to use your Cadillac as an anchor point. Keep up the good work!

[PilatesPhilippines]

@zendiegofitness haha! you noticed! thanks! :)

[gaareval]

love your videos i wish i had a studio like that... since your straps twist around could you do the twirls in opposing directions?? one over the back and one going under and through? either way keep up the good work with these videos!!!

[crosstrainmeKarl]

Now that was sweet