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Yoga stand up paddle from What SUP "Flowga"

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Uploaded by on Jul 17, 2011

What sup stand up paddle of Ocean city Md offers Flowga class
Mon 9:15am, Wed 6:30p and Sat 9am. 410-289-8787. www.what-supoc.com
This class will shine a whole new light on what you expect in a yoga class. Ditch the stuffy studio and let the board be your yoga mat as you enjoy yoga while basking in the sunlight. The class combines stand up paddling and your favorite Yoga routines and put them on the water. Develop better balance, coordination, and strength by linking your breath to poses. The class ends with a blissful relaxation on your board.

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  • Absolutely ridiculous!

  • way cool!

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