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Les Mills Body Combat 47 Intro

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Uploaded by on Mar 17, 2011

usually for our les mills body combat launches I use my skills in multimedia to make some intro videos for our members to get them hyped up for the NEW Release they are about to participate in. In no way am i making this video saying or showing this gym is better then others in anyway. this was for the hype effect for our dedicated members. At our YMCA we started Body Combat in Release 41. so I had an idea for our body combat 47 launch to do a free flow combo of all the most rememberable tracks from all releases from 41-46 to show members how far they have come, and to give myself a good challenge both in completing this project and making it look good along with getting all the moves (somewhat) right on. I hope you enjoy this video or I have created a Spark of an idea for you as well for your own location at any gym you battle at!!!! :)

-David Pena Jr.

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Uploader Comments (Dp35FX)

  • No I don't.lol and its not hand 2 hand.

    BODYCOMBAT is an energetic CARDIO group exercise which stimulates the body and mind to function better. Members can expect the following benefits:

    -Improved strength

    -Improved speed - power

    -Improved joint mobility and range of movement

    -Improved strength endurance 

    -Improved coordination and balance

    -potential weight loss through caloric expenditure

    -Reduced stress levels

  • thanks man, i wanted to do the same for the other location but they dont have the projector or screen. :(

  • oh yeah, i stress technique all the time while i teach & even b4 my class starts 2 members & insist that they have proper footing, & even rotation with their body. i try 2 keep a good eye 4 correction, COACH COACH COACH, & talk 2 the members after class 2 better their combat experience rather then them going home like they had their booty handed to them.lol BC is new 2 this location. the more they come the better they will understand that the most simple of little things make a big difference.

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  • @lostinspacex my mma instructer makes us take the class, he said it does help in strike awareness

  • he is wearing vibram five fingers, awesome shoes

  • WTF!? soory but what is this? do u fight with that? dont you think its dangerous for people to misunderstood this advanced aerobox with combat training?

  • DAVID THIS WAS NICE!!!!!!!!

  • The release-intro stuff was pretty damn awesome. I don't know about the people though... Their tecnique looked sloppy, dangerous at some point. But well, I don't judge, you've probably gotten BC to your gym recently, so they're just new to it. Just tell 'em to lift those heels, don't want anyone getting hurt.

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