Resistance Band Exercises : Resistance Band Exercises: Teaser with Reverse Fly
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A good demo but the sits bones are part of the pelvis and the bone at the end of your spine is known as the sacrum. 1Love, from an expert
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I got this product at best buy for $15 dollars & I've used it for a few weeks & already have been seeing results ! ;D
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And another great demo, thanks again!
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finally this is not boring
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Niice!! Excellent idea combining Pilates teaser with the resistance band. Genius!
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When you watch this one, your just like.. "wow that looks like it would actually work"
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Thank you very much for the video! I got the resistance band and other things as a gift and I had no idea what to do with them. This is great!
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0:17 hehe she said erect :D FAIL
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Awesome combination exercise with adaptation for both beginner to advanced levels. Looking forward to trying this one!
OpinionXpressed 3 years ago 8
these are great and i love seeing moves that don't require expensive equipment.
onesassysalon 3 years ago 7